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Spondylitis Doctors In Aundh

What is Spondylosis ?

Spondylosis is a type of arthritis spurred by wear and tear to the spine. It happens when discs and joints degenerate, when bone spurs grow on the vertebrae, or both. These changes can impair the spine’s movement and affect the nerves and other functions. Cervical spondylosis is the most common type of progressive disorder that affects the neck during aging. According to the American Academy of Orthopaedic Surgeons, more than 85 percent of people older than 60 have cervical spondylosis.

  • Thoracic spondylosis affects the middle of the spine.
  • Lumbar spondylosis affects the lower back.
  • Multilevel spondylosis affects more than one part of the spine.

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Causes

The spine helps give the body structure and supports most of its weight. It also carries and protects almost all of the main nerve branches that run from the brain.

The spine curved, not straight, and the cervical, thoracic, and lumbar parts of the spine contain 24 bones known as vertebrae.

Between these vertebrae are joints that allow the spine to move flexibly. These are called the facet joints.

Also, soft, rubbery tissue called intervertebral discs separate the vertebrae. These consist of cartilage endplates and a tough exterior, the annulus fibrosus, surrounding an inner core, the nucleus pulposus.

Intervertebral discs help achieve smooth movement, and they cushion against any impact on the bones.

As a person ages, the discs become drier, thinner, and harder, and they lose some of their cushioning ability. This is why an older person is more likely to have a compression fracture of the vertebra than a younger person.

A vertebral compression fracture results from bone collapsing in the spine. It commonly occurs with osteoporosis.

The facet joints between the vertebrae also function less well with age because of wear and tear on their cartilage surfaces.

Risk factors

Daily wear and tear over time is the general cause of spondylosis.These changes affect people differently, depending on each individual’s risk factors.

Risk factors include:

  • having a genetic tendency
  • having obesity or being overweight
  • having a sedentary lifestyle with a lack of exercise
  • having injured the spine or undergone spinal surgery
  • smoking
  • having a job that requires repetitive or weight-bearing movements that involve the spine
  • having a mental health condition, such as anxiety or depression
  • having psoriatic arthritis

Symptoms

Most people with age-related spondylosis do not experience any symptoms. Some people have symptoms for a while, but then they go away. Sometimes, a sudden movement can trigger symptoms.

Common symptoms are stiffness and mild pain that gets worse following certain movements or long periods without moving, while sitting for a long time, for example.

More severe symptoms include:

  • a grinding or popping feeling when moving the spine
  • weakness in the hands or legs
  • poor coordination
  • muscle spasms and pain
  • headaches
  • loss of balance and difficulty walking
  • loss of bladder or bowel control

Treatment

Most cases of spondylosis produce only mild, occasional stiffness and pain, and they do not need treatment.

Home remedies

If a person experiences pain, they can try the followingTrusted Source:

  • Over-the-counter pain relief medication: Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, may help.
  • Keeping physically active: Low-impact exercise, such as swimming or walking, can help with maintaining flexibility and strengthening the muscles that support the spine.
  • Improving posture: Slouching, for example, can make the pain worse.
  • Physical therapy: A physical therapist may suggest specific exercises or massage.
  • Back support: A person may need to choose a chair or mattress that supports their back better.

    Medications

    If pain is severe or persistent, a doctor may suggest:

    • prescription pain relief medication
    • muscle-relaxants, to reduce spasms
    • drugs that ease nerve pain
    • topical creams
    • steroid medications, either in pills or as injections, when pain is severe
    • an injection that combines steroid and anesthetic medication

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